Claudia Hutchinson
Aim for Fitness is owned and operated
by Claudia Hutchinson. She is passionate about sports and an avid triathlete
and runner. Claudia has completed close to 75 triathlons and has run
the prestigious Boston marathon and is an Ironman Canada finisher.
Claudia is a Certified Nutrition Practitioner (C.N.P.) and graduated
from the Institute of Holistic Nutrition. She is also a Registered
Fitness Appraiser and a Certified Coach with the Ontario Association
of Triathletes.
Services
Offered:
Nutritional Consulting
Weight Management
Sports Nutrition Consulting
Heart Rate Testing
Goal Setting
Training Program
One-on-One Coaching
Public Speaking Events
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 Setting
Goals & Making
Dreams a Reality
Claudia will help you define your goals and then develop
a program that transforms you from your current state to your ideal self.
Perhaps you want to lose weight or have you always dreamed
of completing a running or cycling event? A triathlon or duathlon? But
didn’t know where to begin? Claudia enjoys working with people
and showing them how to eat for better performance and to improve their
overall health. She believes that nutrition and activity go hand-in-hand
to shape a healthy lifestyle.
Nutrition
Nutrition is a key part of your training program so detailed menu plans
and recipes will be developed to ensure you receive the nutrients you
need. Your nutrition program will be aligned with your training program
so you can achieve optimal results.
Exercise
Aim for Fitness can help you make your dreams a reality by developing
and delivering well-designed nutrition and training programs specifically
for you. This means that your program will be individualized taking into
account your goals, needs, physical fitness, schedule, and responsibilities.
Progress
Your progress will be monitored on a weekly basis ensuring program adherence
and success.
Connect
and Commit
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Aim for Fitness
has successfully coached dozens of people to complete running and
triathlon events
"Claudia has an
incredible talent for imparting valuable information to expand
a runner’s knowledge base, and does so in such an engaging
and enthusiastic way, that it is hard not to be excited and
eager to push that extra mile. I have benefited from such
enthusiasm and am grateful for both her wisdom and her leadership."
Claudia is both knowledgeable
and informative when it comes to human kinetics. Her advice
is dead on. She is an inspiration, leading by example. She
is always positive and encouraging. She has nurtured my cycling,
taking me from no road experience to being confident to take
on a 60km ride! |
Aim for Fitness Nutrition Programs
will:
- Help reduce your body fat and maintain lean muscle
- Reduce or eliminate sugar and carb cravings
- Increase your energy, endurance, and strength
- Improve workout performance and recovery
- Improve mental clarity and productivity
- Strengthen your immune system
- Improve the quality of your sleep
- Make you feel a whole lot better!
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